On the downward slope…

I woke up to a new low weight. Everyone extend a warm welcome to 146.5 lbs. After 9 months of bouncing between 147 and 150 (my maintenance range) it is pretty cool to find that I still have the ability to lose weight.

Now, if fretting could be considered exercise I’d have all 200 of my sessions done in days. Stewing is my new favorite pastime. I picked it up about a month ago and I would really like to get back to my centered, happy personality. Hopefully soon…

Life’s Never Dull…

Red CrossI overcame my serious apathy and headed out in the heat to complete workout 34/200. About 20 minutes into my run to nowhere, the guy on the elliptical trainer next to me experienced a grand mal seizure which threw him off of the machine, and rendered him unconscious for a couple of minutes. Everyone acted very quickly, and his dad and an ambulance were there in minutes. Luckily there was a doctor on the treadmill in front of us. (I thought it was only in the movies that a doctor was always hand for such emergencies, but evidently not.) He was able to sort of take over the scene and kept everyone calm.

For my part, I did manage to keep my wits about me long enough to call 911 (The dispatcher argued with me over where my gym is located. Gee, dude, I come here every day. I think I know where it is!) and talk the guy who had the seizure into staying on the floor until the ambulance arrived. He seemed scared and so I talked to him like I do my own kids. I am such a mom. It can be annoying to people who are attempting to exert their independence, but I mother everyone. It comes in handy when something like this happens.

(The preceding is a message brought to you by Gina’s New Mission to Be Self Affirming.)

Oh, and for you who tend toward the fitness-obsessed end of the scale, I did get back on the elliptical trainer for another 50 minutes.

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