Hey! Look! Over there…

I was hoping to distract you from the fact that I have stalled out for an entire week in the weight loss thing. I still feel very good about where I am, but when you get into the swing of losing a couple of pounds a week, going this long without a drop feels like an eternity. From what I understand, it isn’t an official plateau unless it stretches for 2-3 weeks. I am hoping I won’t have to report on that phenomenon.

I did get my butt to the gym for workout 65/200 today. I was completely unmotivated to get out the door, but once I got there it was better. I made it 20 minutes on the elliptical trainer before I headed over to the bike to finish up my 36 minutes of cardio. I know I need to get back to lifting, I just don’t feel like it! Since when has that been a viable excuse? It isn’t.

One More Funky Statistic…

I have already confessed that I am a numbers girl. Love them. So, it should not come as a shock that noticing patterns is something that I sort of do naturally. With that said, I think I have spotted a trend. I lose about a half a pound every time I work out. I have worked out 48/200 times since June 6. In that same time period, I have lost 23.5 pounds. I noticed this phenomenon a couple of weeks ago. It may not be scientific, but damn if it isn’t motivating! I gotta get to the gym!

Oh, and for those keeping track, the car has moved, again.

Now, don’t anyone tell my son that my going to the gym moves the car. He’d be all over it.

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