March’s Self Care Day on the 6th

March 6

Sometimes the days are so full that you don’t think you have time to do any self care.

Well, my friend, those are the days when some self care should be a mandatory practice. Doctor’s orders mandatory. God says so mandatory. Soul sustaining mandatory.

If I could go into the religious tenets of the world and make one little tweak, it would be to balance the message of suffering and sacrifice with the reality of our need for sustenance and nurturing.

Joyce Rupp wrote something in a book that I read as a new mom that I’ve carried and quoted for years and years.

Quote

 

 You cannot pour from an empty cup.

 

— Joyce Rupp, The Cup of our Comfort

 

 

 

We all have different soul-sustenance needs. If you can’t pause to hear your own breath, and refill that cup of yours, how on earth will you ever be able to do all of those things you’ve packed into those full days.

You can’t.

You may pretend you can. You may even fake your way through it for a long time. But at some point, you will hit that massive wall and your soul will say, “Enough!” It might look like an illness or getting fired from your job or a car crash or some other “inconvenience” that stops you in your tracks.

So, here’s your permission slip to take a moment, take that breath, and listen to what your soul and body need in order to continue offering the world your excellent, loving, giving self.

 Self Care Permission Slip

February’s Self Care Day on the 6th

February 6

As we celebrate the 6th month of our Self Care Day, I have to admit that I truly look forward to these planned, set aside, on purpose reminders to remember to tend to my own health and happiness. My tendency to pressure myself to execute every idea perfectly is still lurking in my head, but I’m even getting better at saying, “Shhhh. It’s self care! That means it’s okay to do what I think nurtures me even if it doesn’t seem monumental!”

Even so, I’m still one to track progress. I’ve noticed several shifts over this past 6 months.

I’m crafting more.  While I’ve always gone through phases of making stuff, I’ve really been on a tear since October. I designed and created all of our holiday gifts. I completely remade Great Grandma Emma May‘s afghan. I’ve even taken it a step further and allowed myself to purchase “nicer” materials and yarns. Ned Andrew encourages this and even purchased me a new fair trade African Market Basket for my crochet. This is a great development.

I’ve given up electronic games. When they first came out, the online games offered through Facebook were pretty simple. They required 5 minutes a day to send someone a karma token or a flower or a button with something funny on it. Then the Flash stuff showed up. I started out playing a game that allowed me to chat with my sisters while we performed click-based farming tasks. Then I got pulled into the Send-Me-A-Goat-Athon that just sucks time out of your day. I knew better than to have more than one of these going at any one time, but even that got to be too much. The behavioral psychologists who drive the programming of these games are borderline evil for the tricks they play on folks to keep them logged in. I know better, so I’ve walked away. Whew! It feels great!

I’ve switched doctors. It sounds simple enough, but this is a big deal for me. I’ll spend 1400 hours researching and interviewing a docs to find the right one for my kids. Not so much for myself. After 25 years of chronic healthcare fun, I’ve gotten kind of tired of telling my story and being poked. So, I’d rather hang on to the not-so-great doc that I kind of accidentally ended up with — the one I’d rather go to a walk-in clinic for pneumonia than call for help — than find an Internist and Rheumatologist who are partners in my self care. When I sat down and really thought about that reality, I started asking around and found a terrific Internist. I’m still shopping for a Rheumy that fits.

I’m happy that we’re homeschooling. This is obviously different from the previous reality: I was resigned to the fact that we needed to be homeschooling. There are still days when I’d love to hop in the car and meet a colleague for coffee without having to arrange logistics that rival a corporate takeover. But, I’m truly feeling delight way more than overwhelm these days.

I’m writing on paper. I know! What an indulgence! Honestly, the computer and all of my little tech-y devices have so infiltrated every waking hour that picking up a pen and a paper journal feels almost subversive. I’m also keeping lists on paper again — in spite of the 14 apps on my phone and tablet and computer that promise to keep me synced. I’ve had an electronic planner since Palm invaded our lives in the mid-90s and have never really solidly made the switch. Now I’m no longer apologizing for it.

So, how is it going? Are you giving yourself permission to pay attention to your own needs? Are you performing self exams? Are you pausing to do something creative? Are you napping?

I’d love to know!

Good News: Bad News

Navy Placemat

The good news is that I completed my second place mat while scoring 100% on my statistical analyses this week.

The bad news is that I was forced to eat the prop after taking this picture and odds are high that I’m going to need a glass of milk to wash it down and low that anyone around here is going to feel sorry for me and bring me one.

Studying Statistics: It Looks Like Crocheting

Teal PlacematYou know how when you’re studying statistics and watching delightful and informative videos on Visually Determining Kurtosis via SPSS Rendered Histograms?

If not, imagine driving… alone… across the prairies… at night… without a radio…

Same thoughts go through your head when learning statistics.

My apologies to statisticians, but as well as I do in these courses I can’t want to have your job.

Anyway, while entertaining the left side of my brain with said videos, I used the entirely-ignored right side of my brain sussed out the pattern for this placemat from a Japanese chart on a Spanish blog. I’d send you the links, but that part of my brain is busy right now.

I may have a set of 8 before we get through skew.

Wish me luck.

 

The gorgeous bowl was made just for me by Michael Robison. We went to high school together, but I’d bet he’d make you a pot, too, if you wanted one.

Edna Reworks Grandma Mae’s Granny Afghan

Great Grandma Emma May's Granny Square Afghan

As I’ve mentioned before, when I was a tiny child, my Great Grandmother Emma Mae (we called her Gramma Mae) made me and my sisters and cousins each a granny square afghan. I’ve carried mine around the country for almost 40 years, but never quite knew what to do with it.

It was a small thing — 48” X 64” — and not particularly pretty to look at. But it means the world to me.

Her choice of square color and placement can only be described as “random”. She’d put 4 greens in a row and one of them would be a different shade, etc. She chose yellow for her “holding” color — and used several shades to complete the blanket. To top it all off, she used an abundance of thick, red thread to sew everything together.

After decades of staring at the only relic remaining from my connection with my Gramma Mae, I finally got brave and took the whole thing apart on New Year’s Day. Then I got braver and actually fixed some of the squares that were especially wonky. I made one more green square from the edging yarn to replace a blue square that was beyond repair.

To my complete amazement, our gauge is identical. And when I ripped a couple of the squares that needed some love, I discovered that — like me — she turns her rounds. It was a sweet connection and as I ripped out stitches and recrocheted the pieces, I could feel her hands on the yarn, too.

I then spent a couple of days arranging the squares until I got a layout that I liked. Once I knew where the squares belonged, I created a pattern with my word processing software and printed it out.

Once all that was done, I started edging each square in black Red Heart — the traditional holding color and the only brand of yarn I ever knew her to use — with two rows on each square and attaching as I went. Once they were all a single piece, I created a border of black with one row of yellow and a very simple chained scallop edge.

The afghan is now large enough to completely cover the top of a king size bed, or the back of a large sofa. It’s useful and somewhat prettier and I’m just delighted with it.

I’m even more delighted at the time I got to spend with my Grandma Mae. She’s been gone a long time, but it felt like she was kind of hanging around here over the past two weeks, encouraging me to be brave and rip apart her work, matching me stitch for stitch as I reassembled it, and whispering stories about rare, cool nights in Texas as I sit wrapped in this now-warm afghan in a somewhat colder Tennessee.

Edna and Emma Mae

The Cost of Knowing

 

Bluebird and Julian

 

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It costs so much to be a full human being that there are very few who have the enlightenment or the courage to pay the price…

One has to abandon altogether the search for security and reach out to the risk of living with both arms. One has to embrace the world like a lover. One has to accept pain as a condition of existence. One has to court doubt and darkness as the cost of knowing. One needs a will stubborn in conflict, apt always to total acceptance of every consequence of living and dying.

— Morris L. West, The Shoes of the Fisherman

Great Grandma Emma May

Great Grandma Emma May's Granny Square Afghan

Edna takes after quite a quirky collection of creative ladies. She’s pretty sure some of her perseverance comes from her Great-Grandma Emma May, who made this little blanket by feel after she could no longer see the stitches.

 

I’ve had this little 6 by 8 granny square afghan since I was a tiny child. It’s made it through moves and purges and floods and hurricanes and, understandably, none of the folks who have pilfered things from me over the years thought to take it. It’s a favorite — not because of it’s beauty, but because of who made it. It is, quite literally, the only relic I have from my father’s father’s mother and she made it for me.

I’ve stared at this little blanket for over 3 decades and wondered why my “Gramma May” used red thread to put it all together. I’ve also been curious about the placement of the colors. It appears truly random. It’s quirky, no doubt. My knowing that she was going blind as she made these little blankets (she made them for several of us great-grandbabies) helps explain some of her choices.

At any rate, I love this little blanket. I love the hands that knotted the yarn. I kind of like imagining that some of her affinity for crochet was passed to me and, along with it, her tenacity and ability to survive in a pretty harsh reality and still manage to make beautiful things.

Making the Moves so that my Child can Dance

Gillian Picture Day

I’ve been struggling with something for a while that suddenly became very clear for me this week.

Several months ago — after I got past the shock of having Berns enrolled in a private school that allows him to work from home — I started getting these little nudges to do the same for Gillian. I kept batting them down for several reasons. As I worked through each of my concerns I was left with two remaining excuses to keep things status quo: we love her team at school and things weren’t “bad enough” to make a change seem worth the drama.

So, as these things tend to go, the more I turned away from this intuitive nudge, the louder the signals became. I do believe in purpose and order in our universe, even when I want to pretend otherwise. I knew we were headed this way, but kept telling myself “in middle school!!” and then when even that timeline seemed to be stretching it as we watched Gillian getting more and more uncomfortable, “the end of the semester!!” So, it really came as no shock when I got the call on Friday sending her home for the 4th time in 2 months with nits in spite of endless poisonous and prescription treatments, combing, and laundry.

But I was still kind of in the stew. And then I “accidentally” rediscovered the link to Sir Ken Robinson’s TEDtalk on creativity. While I don’t necessarily agree that schools — in general — kill creativity. I do believe that they are a better fit for some kids than for others. In this talk Ken talks about a famous dancer and choreographer, Gillian Lynne. Yes. That’s her real name and its real spelling. I’ve read the book he references (It’s actually titled “The Element”) and bawled when I read Lynne’s story. It reminds me so much of two of our girls — Skye, our professional dancer, doughnut maker, and upbeat ed assistant; and her baby sister, Gillian.

I’ll include Ken Robinson’s 19-minute TEDtalk on Creativity and the three-paragraph excerpt that won’t stop running through my head here.

And the third thing about intelligence is, it’s distinct. I’m doing a new book at the moment called “Epiphany,” which is based on a series of interviews with people about how they discovered their talent. I’m fascinated by how people got to be there. It’s really prompted by a conversation I had with a wonderful woman who maybe most people have never heard of; she’s called Gillian Lynne –have you heard of her? Some have. She’s a choreographer and everybody knows her work. She did “Cats” and “Phantom of the Opera.” She’s wonderful. I used to be on the board of the Royal Ballet in England, as you can see. Anyway, Gillian and I had lunch one day and I said, “Gillian, how’d you get to be a dancer?” And she said it was interesting; when she was at school, she was really hopeless. And the school, in the ’30s, wrote to her parents and said, “We think Gillian has a learning disorder.” She couldn’t concentrate; she was fidgeting. I think now they’d say she had ADHD. Wouldn’t you? But this was the 1930s, and ADHD hadn’t been invented at this point. It wasn’t an available condition. (Laughter) People weren’t aware they could have that.

Anyway, she went to see this specialist. So, this oak-paneled room, and she was there with her mother, and she was led and sat on this chair at the end, and she sat on her hands for 20 minutes while this man talked to her mother about all the problems Gillian was having at school. And at the end of it — because she was disturbing people; her homework was always late; and so on, little kid of eight — in the end, the doctor went and sat next to Gillian and said, “Gillian, I’ve listened to all these things that your mother’s told me, and I need to speak to her privately.” He said, “Wait here. We’ll be back; we won’t be very long,” and they went and left her. But as they went out the room, he turned on the radio that was sitting on his desk. And when they got out the room, he said to her mother, “Just stand and watch her.” And the minute they left the room, she said, she was on her feet, moving to the music. And they watched for a few minutes and he turned to her mother and said, “Mrs. Lynne, Gillian isn’t sick; she’s a dancer. Take her to a dance school.”

I said, “What happened?” She said, “She did. I can’t tell you how wonderful it was. We walked in this room and it was full of people like me. People who couldn’t sit still. People who had to move to think.” Who had to move to think. They did ballet; they did tap; they did jazz; they did modern; they did contemporary. She was eventually auditioned for the Royal Ballet School; she became a soloist; she had a wonderful career at the Royal Ballet. She eventually graduated from the Royal Ballet School and founded her own company — the Gillian Lynne Dance Company — met Andrew Lloyd Weber. She’s been responsible for some of the most successful musical theater productions in history; she’s given pleasure to millions; and she’s a multi-millionaire. Somebody else might have put her on medication and told her to calm down.

–Sir Ken Robinson, TED 2006

I can’t watch that video or read those three paragraphs without knowing, deep in my intuitive Mama soul, that Gillian needs to spend her days feeling successful and happy and dancing and creating art and writing stories and, yes, getting the core curriculum under her belt. She’s spent enough time trying to hold it together and be a good girl and make it through a day only to lose it and be embarrassed by her own inability to sit still and be quiet and wait for others to catch up to what she’s figured out hours or months ago.

As I’ve been struggling with this decision, Gillian’s been making plus and minus lists all Fall as we tried to figure out what parts of her day and week are working and which ones aren’t. It’s narrowed down to the fact that certain people are wonderful and important to her, she wants to participate in her class’ holiday program, and the rest is painful.

So, as awkward as the timing is, my husband, wasband, and I have talked it over and we’ve asked Gillian for her input. We’ve all decided it’s time to enroll her in The Farm School Satellite Program so that she can catch up on what she’s missed while being out of class because of the endless nit picking — both the literal kind and the more hurtful social kind — that she’s encountered this Fall. She’s ready to make the change and we, finally, are too.

The process is pretty simple. I’ll enroll her in The Farm School, they will request her records be transferred, the local school system will want any textbooks and library books back, we will sign an “everything is in order” form at her elementary school and she’ll be transferred.

Gillian had one request and I’m hoping we can make it work. She really wants to be able to go to school and see her classmates and support staff and say goodbye to everyone. The end of the school year is always excruciating for her, so I know this will be tough.

But, she’s a brave, funny, kind, loving, and talented girl. She’ll be fine.

I, on the other hand, may need to set a schedule to rewatch Sir Ken’s video to remind myself why I’m taking this leap with her.

How I Spent November’s Self Care Day on the 6th

November 6

When I first started the Self Care on the 6th thing, it was really the result of a rant. So I didn’t spend a whole lot of time thinking about the variations on how the day might go. I just launched.  I’m actually proud of myself for this fact. I don’t tend to be a leaper as much as I’m a precontemplater. So, launching… that was amazing.

And here we are three months in. Self Care Day on the 6th landed on a Sunday this month. It also happens to be the day most of the United States flops our calendars back to “standard time” and gain an extra hour in our day. It’s always a tough adjustment for me. My circadian rhythms are evidently etched in titanium because it takes some serious sleep deprivation before I get on a new schedule.

So, today I rested during that extra hour. I slept until I woke up (no alarms) and managed to sleep about an hour later than I usually do. It was wonderful. I only felt a tiny bit guilty as I reminded myself that sleeping in was a act of self care.

My second act of self care today was allowing my string of blog silence continue in spite of the fact that I had a self-imposed deadline. I wanted to encourage y’all, but I took my own advice and didn’t try to pour from an empty cup. I am working on refilling it as I recover from a pretty harsh relapse, and just don’t have the eloquence or the energy to write. So, I didn’t.  I’m here to report that it feels really good to follow my soul urgings in that way.

What I really wanted to do today was be present with my family. With that in mind, I used my extra hour to teach Lizzy to crochet. It’s a meticulous process, but she has the determination to learn. I love this woman. And, yes, she’s a woman now. She turned 18 this week. She’s been asking to learn to crochet for a while, so I got her a great handmade bag, a big hook, and a skein of yarn as part of her birthday celebration. There’s something precious about passing down this very rewarding art to my daughter.

I have another family-focused urging tickling the back of my head. I have been in precontemplation mode about homeschooling our youngest daughter for a couple of months. The question is, can I follow my intuition on this big a decision or am I still harboring fears about re-making that leap?

So, I’m going to use the extra hour one more time. We’re going to sit down as a family and talk about the future and how we’d like to go about living in the now while keeping an eye on then. What does education look like for our family? What does work look like? How do we schedule our days? Our months? Our years?

Living on purpose requires a bit of courage, suspension of disbelief, and pausing to take stock. It also takes time. Good thing we got that extra hour today.

Cold, Rainy Camping: or A Good Day for Zen Doodles

Ned Andrew has an annual retreat he attends and we all tag along.  We get the better deal as we get to hang out in a cabin and take walks around the lake while he sits in meetings.

This year it’s raining. A bunch. So, we’re stuck inside.

Good thing we have plenty to keep us busy.

I’ve got a box of great pens and little pieces of paper to doodle on.

Zen Doodling

The kids are engrossed in a game.

Rainy Camp Games

Champ’s holding down the fort.

Rainy Day Champ

Maybe it will rain all week…

Zen Doodle Green

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